During these uncertain times of social distancing due to the impact of COVID-19, it’s only natural for people to be feeling stressed or anxious. However, self-isolation measures mean that it is difficult for them to access mental health care services through traditional means. Individuals seeking support now need to look for alternative methods – this […]
We are all going through some hard times as we adjust to being in quarantine, social distancing, working remotely from home, or not working at all. This time is even more difficult for parents who not only have to work, manage the household, take care of themselves, but also help their children navigate through the […]
With the sudden and rapid change to life that the COVID-19 pandemic has wrought across the world, it is unsurprising that many people are feeling anxious and unsure of how to manage these new emotions. Here are a couple of anxiety-reducing methods that we find useful during this time: Take things one day at a […]
State Can Pay for Crime Victims’ Mental Health Services Recovery after surviving a violent crime takes time and care. Yet what if paying for care is itself another problem to overcome? There is help. If you’ve been injured or have been threatened with injury, California’s Victim Compensation Program (CalVCP) can help pay expenses – including mental health […]
Following these suggestions is not a guarantee of safety, but could help to improve your safety situation. (Read on, or click here to get a printable version of this Personal Safety Plan.) Staying Safe While Living With an Abuser Try to avoid an abusive situation by leaving. Identify safe areas of the house where there […]
Local Hotlines and Shelters Ventura County: The Coalition to End Family Violence, 805-656-1111 Interface, 1-800-339-9597 Canoga Park Crisis Line: 818-887-6589 Santa Barbara Shelter Services: 805-984-5845 Santa Clarita Shelter: 1-661-259-4357 Los Angeles Sojourn Services: 1-310-264-6644 Am I Being Abused? How is your relationship? Does your partner: Embarrass you with put-downs? Look at you or act in […]